Wednesday, January 6, 2010

THE MEASUREMENTS


I let you know I would be putting up my measurements and so here they are. It's a big step for me doing this, as I really like to keep this sort of stuff to myself.

Let's go...

WEIGHT 90.2
SHOULDER 121
CHEST EXPANDED 105
CHEST RELAXED 103.5
BICEP R 35.5 L 35
WAIST NARROWEST 97
WAIST NAVAL 105.5
HIPS 114.4
THIGH R 62.5 L 67
CALF R 43 L 43

SKINFOLDS
TRICEP 14
SUPRAIILIAC 18
UMBILICUS 40
THIGH 8

I will be updating the measurements in 4 weeks so stay tuned for some changes!

Today's training session will be intense. Due for cardio, weights and gymnastic movements!

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