
Hey guys.
The results are in. I can say that for the first 4 weeks I really had no loss to talk of and certainly was starting to doubt whether blogging the results was such a good idea!!
I stuck fast and true and with a few modifications to my diet the results are in and here they are...
START ........................... 17/2
WEIGHT 90.2 ........................ 87.0
SHOULDER 121 ....................... 113
CHEST EXPANDED 105 .................. 105
CHEST RELAXED 103.5 ................. 101
BICEP R 35.5 L 35 .................. R 33 L 34
WAIST NARROWEST 97 .................. 90
WAIST NAVAL 105.5 .................. 98.5
HIPS 114.4 ..................... 109.5
THIGH R 62.5 L 67 ................... R 61 L 62.5
CALF R 43 L 43 .................... R 42 L 42.5
SKINFOLDS
TRICEP 14 ....................... 12
SUPRAIILIAC 18 ....................... 18
UMBILICUS 40 ....................... 30
THIGH 8 ....................... 4
So as you can imagine I am pretty happy at losing 40cms in the 6 weeks so far.I need to get my waist measurement down to 90 so that will be the latest of the goals.
YAY!! Out for now..
No comments:
Post a Comment